Small class size ensure one on one attention (max 10 people)

Weekly classes of 10 sessions over a 10 week period

Adult classes

1. Beginner: With this no experience required introduction to hooping, you will acquire all the building blocks you'll need to create a solid platform which you can build upon. The class includes learning hoop control and basic moves and tricks so you'll be able to actually dance with the hoop. In no time you'll be able to rock out with your hoop and discover your own creative dance, all while working up a sweat and toning muscle!!!

1. Intermediate: This is the perfect class for any one who has the essentials down, is comfortable with the hoop, looking to improve their skills, expand their hooping repertoire, as well as fine tune those more difficult tricks and develop further into your personal hooping style. Advanced skills taught will be tricks such as leg hooping, shoulder hooping and hooping stalls.

1. Advanced: In our advanced lessons we focus on refining your moves and improving technique further, we will work on increasing your flow as well as learning the most advanced tricks and intricate maneuvers such as hooping with multiple hoops, fire hooping and skills needed for performing.

1. Multi-skill level drop-in classes: Interactive peer oriented class directed by an experienced instructor. Great environment to practice, meet other hoopers in the community for awhile or completely new to the world of hooping.

What should I bring?

Comfortable clothing that allows freedom of movement.

Water.

Hair-tie for longer hair.

Open mind and your sense of play.

*WildGirlHoops brand hoops will be provided during class and will be available for sale.

Private training and lessons also available for one-on-one, small groups, parties, and even bachelorettes!

We provide a variety of fun and exciting workshops for all genders, any age and any body type.

1. 3 hour Hooping Introduction Workshop

1. Not so sure if hooping is for you? Maybe you want a little taste to see if you'll fall in love? Well come and discover hooping with us for one of our introduction workshops! Here you'll explore the essential skills you need while building a base you can expand upon. So if you think you can't hoop, come and prove yourself wrong! No experience required!

Private workshops also available for one-on-one, small groups, parties, and even bachelorettes!